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Chef Jay's High Protein Pancake & Waffle Mix

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$18.99 $16.50
(You save $2.49)
SKU:
2890055
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Product Description

"Taste better than most pancake mixes". Easy to prepare. 13g Protein. Low Fat. Only 2g Fat per serving.

Directions

For original pancake recipe: Combine 2 scoops water to 2 scoops powder. Mix thoroughly. Cook approximately 300 to 350 degrees F for approximately 1 to 2 minutes per side. Adjust according for griddle variations. For higher protein alternate pancake recipes: Combine 1 scoop water and 1 and 1/2 scoops egg whites or egg beaters to 2 scoops powder. Mix thoroughly. Cook approximately 300 to 350 degrees F for approximately 1 to 2 minutes per side. Adjust according for griddle variations. For original waffle recipe: Combine 1 and 1/2 scoops water to 2 scoops powder. Mix using wire whisk. Cook in waffle mater 3-4 minutes. For higher protein alternate waffle recipe: Combine 1/2 scoops water and 1 and 1/2 scoops egg whites or egg beaters to 2 scoops powder. Higher protein recipes adds 40 calories and 10 extra grams of protein. Mix using wire whisk. Cook in waffle maker 3-4 minutes.

Nutrition Facts

Serving Size 2.08 oz
Servings Per Container 17
 
Amount Per Serving

   Serving  % DV
Calories 198   -  

Calories from Fat 115   -  

Total Fat 2 g 3%

Saturated Fat 1 g 3%

Trans Fat 0 g   -  

Cholesterol      18%

Sodium 250 mg 10%

Total Carbohydrate 32 g 12%

Dietary Fiber 1 g 4%

Sugars 3 g   -  

Protein 13 g   -  

Vitamin A      0%

Vitamin C      0%

Calcium      0%

Iron      15%

 

*percent Daily Values are based on a 2,000 calorie diet.

 

Ingredients: Enrich All Purpose Flour, CJ Protein Blend (Soy Protein Isolate, Whey Protein Isolate), Sugar, Egg Yolk, Egg Whites, Yogurt Powder, Natural and Artificial Vanilla Flavor, Baking Powder, Whole Wheat Flour, Cinnamon, Salt, Lecithin.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.

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