Dymatize Creatine Micronized, 1000g + 100g FreeDymatize 100% pure pharmaceutical grade Creatine MonohydrateDymatize 100% pure pharmaceutical grade Creatine Monohydrate improves your muscles' performance during high intensity activities such as weight training, running and any opther aerobic or Anaerobic exercise. Dymatize uses only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production. 1100g.
DYMATIZE? Creatine Monohydrate has always been processed to an extra fine 180 microns ensuring proper dispersion.
DYMATIZE? Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula: C4H9N3O2H20.
Laboratory Tested for Quality and Purity. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Consult with a physician prior to use if you have any medical condition. Do not use if pregnant or lactating. Keep out of the reach of children.
Supplement Facts
Serving Size: 1 Heaping Teaspoon
Servings Per Container: 60 / 100 / 200
Amount Per Serving
Creatine Monohydrate 5g
Directions:
Initial Phase (Days 1 thru 5):
Use 1 heaping teaspoon 4 times daily (body weight less than 195 lbs.). 1 heaping teaspoon 5 times daily (195-225 lbs.) or 1 heaping teaspoon 6 times daily (225+ lbs.).
Maintenance (Day 6 and beyond):
Maintain 1-2 heaping teaspoons daily (all body weights). Mix Creatine in with a high-glycemic, non-acidic juice (e.g. grape juice or water.
While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration
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Creatine 
