Optimum Nutrition's Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for males.
Supplement Facts:
Serving Size: 2 Tablets
Package Size: 180 Tablets
Amount Per Serving % Daily Value
Vitamin A(as CaroCareฎ natural mixed carotenoids) 7,500 IU 150%*
Vitamin C (as ascorbic acid) 300 mg 500%*
Vitamin D (as cholecalciferol) 200 IU 50%*
Vitamin E (as d-alpha tocopherol succinate) 200 IU 667%*
Vitamin K (as phytonadione) 75 mcg 94%*
Thiamin (as thiamin hydrochloride) 30 mg 2000%*
Riboflavin 30 mg 1765%*
Niacin (as niacinamide) 30 mg 150%*
Vitamin B6(as pyridoxine hydrochloride) 30 mg 1500%*
Folic Acid 400 mcg 100%*
Vitamin B12(as cyanocobalamin) 100 mcg 1667%*
Biotin 250 mcg 83%*
Pantothenic Acid (as d-calcium pantothenate) 30 mg 300%*
Calcium (as calcium carbonate, citrate) 200 mg 20%*
Iodine (as kelp) 150 mcg 100%*
Magnesium (as magnesium oxide, aspartate) 100 mg 25%*
Zinc (as zinc citrate) 30 mg 200%*
Selenium (as selenomethionine) 70 mcg 100%*
Copper (as copper gluconate) 2 mg 100%*
Manganese (as manganese gluconate) 5 mg 250%*
Chromium (as chromium GTF) 120 mcg 100%*
Molybdenum (as molybdenum A.A. chelate) 80 mcg 107%*
Raw Oyster Concentrate 50 mg
Saw Palmetto, powdered (berries) 100 mg
Pygeum Africanum, powdered (bark) 70 mg
Damiana, powdered (leaf) 100 mg
Nettles, powdered (leaf) 30 mg
Lycopene (as LYC-O-MATO natural tomato lycopene) 250 mcg
Alpha-Carotene 140 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg
Lutein 250 mcg
Alpha Lipoic Acid 25 mg
Citrus Bioflavonoids (fruit) 70 mg
Grape Seed Extract 25 mg
(Vitis vinifera) (seed)
(standardized to 95% polyphenols)
Deodorized Garlic, powdered (bulb) 50 mg
Ginkgo Biloba, powdered (leaf) 70 mg
Korean Ginseng, powdered (root) 100 mg
PABA (para-aminobenzoic acid) 10 mg
Choline (as choline bitartrate) 10 mg
Inositol 10 mg
* Percent Daily Values are based on a 2,000 calorie diet.
Daily Value not established
Other Ingredients:
Stearic Acid, Hydroxy Propyl Methyl cellulose, Croscarmellose Sodium (disintegrant), Gelatin, Magnesium Stearate, Gum Acacia, Silica. Suggested Use:
As a dietary supplement, take 2tablets daily, or as directed by a physician, licensed nutritionist.
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Health/Wellness 
